New Food as Medicine

Proper nutrition is a very important in maintaining a healthy body. Recently, there have been some new discoveries of beneficial effects food has on your health and your body when fighting off disease. “Anatabloc, an extract from foods such as peppers, green tomatoes, and tobacco leaf, has proven to have beneficial effects in animal models with Alzheimer’s and thyroid disorders,” reports the UK Daily Mail. Board certified Dermatologist Dr. Tim Rosio says that “I like to educate my patients on the benefits that certain foods have on our bodies. This is just another great example of how eating well can improve your health and help ward of diseases.” Psoriasis is a skin problem where there is an overgrowth of skin cells in certain areas, like the elbows, that become hard and rough. An anti-inflammatory diet has been shown to help reduce inflammation. Vegetables, fruit, oily fish, cinnamon and turmeric all have anti-inflammatory properties. Dr. Rosio, who has offices in El Dorado Hills and Auburn, treats several patients that suffer from psoriasis. “Reducing the inflammation in the skin is the first step on the road to recovery,” says Dr. Rosio. Eating fish and/or fish supplements is a great way to start reducing the inflammation and healing from Psoriasis.